Food & Fitness - Recipe Books
Food & Fitness - Recipe Books
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OVER 90% OFF!
MASSIVE SALE due to the fact they are BMF Branded!
Each Book RRP 9.99!
You receive 30 Books!
You already do the training! Now that’s sort out your nutrition!
Each book contains
⏺ 30 Nutrient packed recipes (900 Recipes)
⏺ Fitness Pal scannable barcodes for each meal
⏺ Breakfast, sides, mains and desserts
⏺ Macronutrient breakdown for each meal
Whether you’re a Blue, Red or Green MFer, the foundation to improved performance is a nutritionally adequate diet.
A MFers food plan should be sufficient to:
- Provide enough energy and nutrients to meet the demands of MF.
- Enhance adaptation and recovery between sessions.
- Include a wide variety of foods like wholegrain breads, cereals, vegetables (particularly leafy green varieties), fruit, lean meat and dairy products to enhance long term nutrition habits and behaviours.
- Enable you to achieve optimal bodyweight and body-fat levels for performance.
- Provide adequate fluids to ensure maximum hydration before, during (Waterbreak!) And after MF.
- Promote your short and long-term health.
Food & Fitness Recipe Books are emailed to you in a handy PDF Format that can be accessed at home, work and on your smartphone, leaving you with NO EXCUSES!
Instant Download
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Products
All products are made especially for you as soon as you place an order, which is why it may take a little bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!